Add seasoned potatoes to air fryer basket or tray and use air fry setting at 400° (F) for 10-12 minutes. Preheat air fryer to 400° (F) for 5 minutes. In a bowl, toss potato chunks with olive oil, salt, brown sugar and cinnamon. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. Peel and cut sweet potatoes into 1 inch chunks. Place the fries in the bottom of your air fryer basket in one even layer. In a medium-sized bowl, toss in corn starch and seasoning salt until thoroughly coated. Place in a medium-sized bowl and toss with olive oil. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Drain the potato sticks and lay out on paper towels. (-) Information is not currently available for this nutrient. Cook fries in the preheated air fryer for 15-18 minutes. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Using a slotted spoon, place potatoes into the air fryer basket without overcrowding, reserving any remaining oil in the bowl. Combine potatoes, olive oil, salt, granulated garlic, and pepper in a large bowl. This recipe for Sweet and Spicy Sweet Potato. If potatoes are bigger than 1 1/2 inches in diameter, cut them in half. Cooking food in an air fryer gives you that crunchy texture you love without the added calories of deep frying. From crispy smashed potatoes to loaded potato skins, these recipes will take your potato game to a whole new level. Who says air fryers are just for French fries Discover the versatility of your air fryer with these incredible potato recipes. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Preheat an air fryer to 400 degrees F (200 degrees C). 17 Mouthwatering Air Fryer Potato Recipes. You can also try cubes or slices, but the cooking time my change accordingly.Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. How to cut sweet potatoes?Ĭut them into fries as I do for the best results. In a large bowl, toss the sweet potato fries with the olive oil and. Cut the planks lengthwise into -inch thick strips. Cut the sweet potato in half lengthwise then set each half on its flat surface and slice into -inch planks. This way the yam fries are sweet and spicy at the same time.īut feel free to play with it and add your favorite combination of spices. Heat air fryer to 400 degrees, if preheating is recommended for your air fryer. I suggest using smoked paprika, rosemary powder, chili powder and cayenne (or any cayenne pepper substitute). For more ideas feel free to check What to Eat With Sweet Potato Fries. Leave plenty of space between each potato strip for the hot air to circulate. Once hot add the fries into the air fryer basket in a single layer. Put in a bowl, drizzle over the oil and give them a good toss to coat. Place the seasoned chips in the air fryer basket. Preheat the air fryer to 375 degrees Fahrenheit. Peel the sweet potatoes and slice into cm sticks. Preheat the air fryer to 195C/380F for 5 minutes. These Sweet potato fries work great with ketchup, bbq sauce, tahini and anything you like. In a big bowl mix cut chips, all the spice powders, salt, lemon juice, cornflour and oil. Yes you can! But cooking times may be a little different, so I won't make them in the same batch. I don't have any of the accessories above.Transfer to a new baking sheet and place in a warm oven so they stay warm and crispy. Cook for 8-10 minutes until golden brown and crispy. Arrange 1 batch of fries in an even layer in the air fryer. Can I steam sweet potatoes in the Instant Pot? Drizzle the potatoes with olive oil and sprinkle with salt.
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